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Physical fitnes…
“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of a dynamic and creative intellectual activity.” – John Kennedy It is beautiful outside, so I must get a...
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I Started…
….I finished! Finishing what you start, is what really matters. Around the four mile mark, I felt like quitting today, but that wasn’t an option. Pushing through the discomfort (probably from last...
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Walk When You Have to
“Run when you can, walk when you have to, crawl if you must; just never give up.” -Dean Karnazes Today’s run… Distance: 7.76...
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Unthinkable Advice From an Imp
Addiction – noun – The state of being enslaved to a habit or practice or to something that is psychologically or physically habit-forming, as narcotics, to such an extent that its cessation causes...
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The Longest 1.6 Ever!
“Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don’t quit.” ~ Conrad Hilton TODAY’S STATS: Distance: 10:01 miles Duration: 1:49:40 Pace:...
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Say WOD?
At school today, every time a student or colleague asked, “What’s today’s date?” I eagerly responded, “11-12-13″ and chuckled. I know– corny! LOL! Little did I know how much counting I would do...
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Say WOD?
At school today, every time a student or colleague asked, “What’s today’s date?” I eagerly responded, “11-12-13” and chuckled. I know– corny! LOL! Little did I know how much counting I would do...
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